How A Coach can Help
“Divorce coaching is a flexible, goal-oriented process designed to support, motivate, and guide people going through divorce to help them make the best possible decisions for their future, based on their particular interests, needs, and concerns."
– American Bar Association
As a certified divorce coach and consultant, I work with clients in all phases of divorce and specialize in helping clients who don’t want an ugly divorce, either for their children or for themselves. When an amicable divorce isn't possible, I have the experience and resources necessary to help with high conflict personalities and ongoing co-parenting challenges. Divorce may be the most difficult thing you have faced. The good news is you do not have to walk this path alone.
As your coach, I will:
- Create a safe, confidential space for all of your divorce challenges
- Be your thinking and strategic partner
- Provide basic divorce education
- Refer you to the appropriate professionals based on your specific needs
- Save you money by getting organized for attorney meetings creating efficiency and lower billing
- Teach you new skills and communication tools for dealing with a high conflict/abusive co-parent
- Attend mediation for additional support upon request
- Guide you in avoiding the most common divorce mistakes
- Help you identify and stay aligned with your goals and values
- Support you in doing the necessary recovery work to move forward
Together, we will:
- Create a customized parenting plan specifically suited to the needs of your family
- Work to shield your children during the process to ensure their well-being
- Approach major and often permanent decisions with clarity
- Identify the best choice at each opportunity
- Design messaging for your children, spouse, family and community
- Address grief, anger, resentment, guilt, fear, acceptance, and letting go